Tuesday, 21 January 2014

Physical therapy and Chiropractic care for sports and other injuries

Physical therapy is used for the treatment of physical injuries and disabilities caused by various types of trauma or stress. It is often referred to as PT and the therapists are known as physiotherapists.  Chiropractors are also licensed to do physical therapy and frequently utilize this in addition to chiropractic adjustments of the spine and other joints of the body.   In cases of physical injuries involving muscles, joints and bones, physical therapy is highly recommended and preferred. Sports injury refers to the injuries caused by overexertion in any sports activity such as running, jumping, cycling, swimming, yoga and weight-lifting. 

Physical therapy is aimed at restoring and improving the range of movement of the body. Physical therapy is also helpful for individuals who have no particular injury but would like to avoid problems in the future.  Many athletes get physical therapy and chiropractic care on a regular basis. In California, many renowned sports athletes and professional bodybuilders rely upon physical therapy including massage and chiropractic care to maintain good muscle tone and overall physical fitness. 

Santa Monica, California is also home to many famous athletes and movie stars who recognize the value of physical therapy and chiropractic care as a way to achieve and maintain peak performance.

The main focus of physical therapy is to eliminate pain while gaining one’s full range of movement.  Effective care often requires several visits to strengthen areas weakened by injury and restore muscle and joint integrity to prevent the arthritis that often occurs in older patients.

Wednesday, 15 January 2014

Physical therapy treatment for back pain

Number of people suffering from back pain has been tremendously these days. Improper diet and incorrect working conditions are most common reason for such back pain issues. Still, there are some other reasons too. Studies have found that, around 90 % of the World population experience with any spine issues at least once in their lifetime.

Be it any reason that cause back pain to you, Santa Monica physical therapy can help you get relief from all the pain. Before going for any physical therapy treatment, it is necessary that you know about even the minute details about the treatment.

As physical therapy treatment doesn’t include the use of harmful drugs, it is sure that it is not going to affect you badly in the long run. Both passive and active Santa Monica physical therapy treatments are used to treat back pain. This treatment method includes stretching, strengthening and even some aerobic exercises. During physical therapy, physiology is blended with exercises and it is applied to the affected area. To reduce back pain using physical therapy, more support is given to the spinal cord and its joints.

Not just physical therapy treatment is available for low back pain in these days. Some other most popular low back pain treatment includes chiropractic treatment, manual therapy, acupuncture, Alexander technique and much more. All these treatments will give you complete relief from the back pain that you are suffering from. Still, one has to be careful in choosing the best low back pain treatment suitable for you.

For further detail about how to get best therapy physical in santa monica please visit the website.